A culturally responsive sanctuary to lay down your heavy armor.
If your spirit is exhausted from holding everything together for everyone else, standard talk therapy can sometimes feel like just another task on your to-do list. Here, we go deeper. Individual therapy is a dedicated, weekly or bi-weekly space designed specifically for high-achieving women, mothers, and cycle-breakers to unpack the invisible weight of systemic burnout, masking, and complex trauma.
We do not pathologize your survival; we honor your lived experience. By blending somatic, body-centered processing with anti-pathologizing care, we bypass the exhausted ego mind. This is not about learning more coping skills so you can continue to over-function. This is about profound, soul-level healing that helps you realign with your most authentic, liberated self.
Investment & Insurance You do not have to carry it all to be worthy of premium care. To make this work accessible, I partner with Alma and Headway to manage standard individual therapy billing, allowing you to seamlessly use your in-network benefits.
I am currently in-network with:
Blue Cross Blue Shield
United Healthcare
For out-of-network clients, the private investment for a standard 60-minute individual session is $300. Superbills can be provided upon request for out-of-network reimbursement.
A culturally responsive sanctuary to lay down your heavy armor.
If your spirit is exhausted from holding everything together for everyone else, standard talk therapy can sometimes feel like just another task on your to-do list. Here, we go deeper. Individual therapy is a dedicated, weekly or bi-weekly space designed specifically for high-achieving women, mothers, and cycle-breakers to unpack the invisible weight of systemic burnout, masking, and complex trauma.
We do not pathologize your survival; we honor your lived experience. By blending somatic, body-centered processing with anti-pathologizing care, we bypass the exhausted ego mind. This is not about learning more coping skills so you can continue to over-function. This is about profound, soul-level healing that helps you realign with your most authentic, liberated self.
Investment & Insurance You do not have to carry it all to be worthy of premium care. To make this work accessible, I partner with Alma and Headway to manage standard individual therapy billing, allowing you to seamlessly use your in-network benefits.
I am currently in-network with:
Blue Cross Blue Shield
United Healthcare
For out-of-network clients, the private investment for a standard 60-minute individual session is $300. Superbills can be provided upon request for out-of-network reimbursement.