EMDR Trauma Intensives
You are creating an intentional and dedicated window for physical healing and survival-release
Please note: While your intake and follow-up may be billed to insurance (Blue Cross or United), the deep-immersion reprocessing blocks are private pay.
Licensed in Maryland
Look Closely. Do These Sound Familiar?
You are tired in your very bones. You are constantly "on edge," waiting for the other shoe to drop, and even when you are exhausted, sleep won't come.
Your intellect has become your armor. You can analyze your past perfectly, but you feel completely disconnected from your actual emotions—unable to feel deep sadness, or true joy.
You carry a secret weight of guilt. You blame yourself for things you couldn't control, making it incredibly hard to trust anyone else—or even trust your own body.
You are holding it all together for everyone else, but inside, you are fighting off unwanted, intrusive loops of memory that catch you completely off guard.
You are endlessly talking about your pain in therapy, but the heavy, hopeless feeling that things will never actually change is still sitting right in your chest.
You are quietly pulling away. You find yourself avoiding certain people, places, or conversations just to keep yourself from boiling over into sudden anger or heavy sadness.
How It Works: The Path to Deep Release
An EMDR Intensive is a highly intentional, dedicated container. It gives your system the time and space it actually needs to drop beneath the intellect and clear the stress you’ve been carrying.
Please note: While your intake and follow-up may be billed to insurance (Blue Cross or United), the deep-immersion reprocessing blocks are private pay.
1. The Pre-Intensive Interview: Locating the Weight
Before we begin the deep work, we will sit down for an initial assessment. We won't just talk about your history; we will pinpoint the exact memories, heavy loops, and physical lock-ups you are ready to be fre
2. Your Personalized Treatment Workbook: Preparing Your System
You will receive a custom workbook filled with reflective assessments and grounding tools designed specifically for you. This isn't busywork—it is a supportive space to help you track your shifts, anchor your insights, and prepare your body before, during, and after our deep sessions.
4. Post-Intensive Integration: Anchoring Your New Baseline
After the intensive, we gather for a dedicated follow-up session. We will debrief your experience, honor the physical and emotional relief that has taken place, and ma
3. Your Customized Reprocessing Program: The Deep Dive
This is where we break the freeze. Based on your goals, we will design an immersive program ranging from a 90-minute mini-reset to a multi-day immersion. Your custom experience pairs focused EMDR with deep somatic resourcing—like guided imagery, quiet meditation, and gentle movement—all tailored to help your body safely let go of the survival armor.
The Reset: EMDR Intensives
Accelerated, profound healing for when 60 minutes a week is no longer enough.
Traditional 60-minute therapy often just scratches the surface of the chronic masking and ancestral trauma you carry. By the time you settle in, the session is over. The Reset is a premium, specialized intensive utilizing EMDR to bypass the intellectual mind. This is not about learning new coping skills to manage the overwhelm; this is a profound, body-centered reset of your nervous system so you can reclaim your peace.
Choose Your Window for Relief
Whether you need an immediate physical reset or a multi-day immersion to clear what you’ve been carrying for generations, choose the container that matches what your body needs right now.
The 90-Minute Mini-Reset ($450):
A powerful extended session for immediate somatic clearing when you cannot step away for a full half-day.
The Half-Day Deep Reset ($1,200):
A 4-hour immersive block dedicated to clearing deep-seated generational blocks and burnout at the root
The 2-Day Intensive (The Cycle-Breaker)
The Investment: $2,400
The Container: Spread across two consecutive days (3-4 hours total of targeted reprocessing). Designed to go clear to the roots of complex, deep-seated family patterns so you can finally step out of the survival loop.
The 3-Day Deep Immersion (The Liberation)
The Investment: $3,600
The Container: Our most comprehensive container. Three consecutive days (12+ hours total) completely dedicated to your healing. This is the space to lay your heaviest armor down, clear ancestral blocks, and allow your spirit to finally catch up with your body.
Custom Intensive Building Blocks
If we map out a custom timeline together, these are the foundational pieces of your care:
90-Minute Intake: $450 (Where we map your history and locate where the weight lives in your body. Can be billed to Blue Cross or United Health Care.)
4-Hour Reprocessing Block: $1,200 (The deep immersion to break the loops)
1-Hour Follow-Up: $300 (To integrate the shift and ground your system. Can be billed to Blue Cross or United Health Care.)
A Note on Accessibility: I hold a dedicated space in my practice for historically excluded individuals. Please inquire directly about available slots.
