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Advanced Clinical Care for the Exhausted Nervous System

When you have spent a lifetime functioning as the anchor for your family, your career, and your community, your nervous system learns to stay in a state of constant, high-functioning alert. You are not broken, and you do not need to be fixed; your body is simply carrying the heavy, invisible weight of chronic masking and generational cycles.

Our approach moves beyond traditional talk therapy. Because you already understand the "why" of your trauma intellectually, we utilize a somatic-based toolkit to offer the profound, body-level relief that talking alone cannot achieve.

Whether you are seeking the steady, grounding cadence of individual therapy, the somatic clearing of a Maternal Reset Intensive, or the expansive release of Ketamine-Assisted Psychotherapy, this is a culturally responsive space built for your ultimate relief. It is time to step out of survival mode.

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Individual Therapy

A culturally responsive sanctuary to lay down your heavy armor.

If your spirit is exhausted from holding everything together for everyone else, standard talk therapy can sometimes feel like just another task on your to-do list. Here, we go deeper. Individual therapy is a dedicated, weekly or bi-weekly space designed specifically for high-achieving women, mothers, and cycle-breakers to unpack the invisible weight of systemic burnout, masking, and complex trauma.

We do not pathologize your survival; we honor your lived experience. By blending somatic, body-centered processing with anti-pathologizing care, we bypass the exhausted ego mind. This is not about learning more coping skills so you can continue to over-function. This is about profound, soul-level healing that helps you realign with your most authentic, liberated self.

Investment & Insurance You do not have to carry it all to be worthy of premium care. To make this work accessible, I partner with Alma and Headway to manage standard individual therapy billing, allowing you to seamlessly use your in-network benefits.

I am currently in-network with:

  • Blue Cross Blue Shield

  • United Healthcare

For out-of-network clients, the private investment for a standard 60-minute individual session is $300. Superbills can be provided upon request for out-of-network reimbursement.

$300.00
The Reset: EMDR Intensives

Accelerated, profound healing for when 60 minutes a week is no longer enough.

Traditional 60-minute therapy often just scratches the surface of the chronic masking and ancestral trauma you carry. By the time you settle in, the session is over. The Maternal Reset is a premium, specialized intensive utilizing EMDR and somatic integration to bypass the intellectual mind. This is not about learning new coping skills to manage the overwhelm; this is a profound, body-centered reset of your nervous system so you can reclaim your peace.

  • The 90-Minute Mini-Reset ($450): A powerful extended session for immediate somatic clearing when you cannot step away for a full half-day.

  • The Half-Day Deep Reset ($1,950): A 4-hour immersive block dedicated to clearing deep-seated generational blocks and maternal burnout at the root

    • 90-minute intake (1.5 hrs): $450

    • 4-hour reprocessing block: $1,200

    • 1-hour follow-up: $300

  • Inquire about slots available for historically excluded individuals*

$1,950.00
Advanced Service

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$199.00

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FAQ & INVESTMENT

Q: Do you take insurance? A: I operate on a hybrid model to provide both accessible care and premium, intensive healing. For standard, weekly 60-minute individual therapy sessions, I am in-network with Blue Cross Blue Shield and United Healthcare .

Specialized services like EMDR Intensives (The Reset) and Ketamine-Assisted Psychotherapy (KAP) require extended blocks of time that insurance does not cover. These intensive services are a premium, out-of-pocket investment. I can provide superbills for these sessions upon request if you have out-of-network benefits.

Q: What is the difference between standard therapy and an Intensive? A: Standard therapy offers a steady, 60-minute weekly touchpoint. An Intensive is an accelerated, immersive experience (ranging from 90 minutes to a 4-hour half-day) designed to do months of trauma-processing work in a fraction of the time. It is ideal for clients who feel "stuck" in traditional therapy and need a profound, body-centered reset.

Q: How do I know if Ketamine-Assisted Psychotherapy (KAP) is right for me? A: KAP is an advanced modality for those carrying heavy ancestral trauma or systemic burnout. If you are interested, our first step is a thorough clinical consultation. If we decide to move forward, you will meet with the specialized medical team at Journey Clinical for a full medical and psychiatric evaluation to ensure this medicine is safe and appropriate for your unique biology.

Journey Counseling is a culturally responsive, anti-pathologizing sanctuary. We honor all neurotypes, lived experiences, and ancestral backgrounds.

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